Fit

[beeandcat]

In the last 2-3 months I've lost about 5-10 pounds. I can't be specific because I didn't formally start this with a weigh in and a chart, I'm just going by the fact that last winter I was hovering in the high 180s (I was petrified of exceeding 190, which would definitely be the heaviest I've ever been) and now I'm down to 175. Since I moved to my

Comments

[brandchan]

I'm working on cutting out HFCS too. I got to keep reminding myself to look at the packages though. Sometimes I find it in things I wouldn't think of. I have pretty much cut out soda. I had one at the con, it came with the meal I had with Andrew and Amanda but driving home I could feel such a crash. So now I know better. I actually ate pretty decently during the con which was good for me since I normally and terrible break my diet and it tends to be hard for me to get back on the bike once I stopped

[kireic]

Hey, good show! Keep up the good work. It can indeed be frustrating when people have magic bullet success with weight loss; I've never been that person. Yeah, I've cut way down on candy and soda for the last 8 years, but it's only kept me 5-10 lbs. lower than my heaviest weight in all that time. And at my lightest, I was way too caffeinated and got sick alot.

This entry has motivated me to get back into a real exercise routine again - I let it drop sometime in late June, probably because it was so terribly hot and humid. Gotta suck it up and follow your example!