A brief update from the Life of Me...
I've joined a commercial gym, not far from my house - it's walking distance (though I drive to save time), and it's been around for as long as I can remember, since I was in primary school, at least! The reasons for this being:
(a) my university gym is "closed indefinitely for repairs", and has been for over a
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Yeah, it's shocking how much difference proper form makes. I've discovered that the most excruciating position and movement is the one that works best, naturally.
Generally I seem to be the 2nd scrawniest guy there, so I usually feel okay.... ;-)
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Yeah, proper form is what I've been missing for the past 5 years, hence the lack of any real progress! Hopefully the new place will fix this...
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