I went swimming this evening for the first time in.. ooh a good 20 years. Now, for anyone who doesn't know, I have various joint/leg issues and walk with crutches so this was kind of A Big Deal. I was utterly terrified going into that pool. Terrified of not being able to remember how to swim, of cramping, of being asked to leave because I couldn't
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You can swim twice as much for both of us.
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Swimming is actually good exercise if you have joint/leg issues. My mother's sister have taught exercise/training swimming classes for people who needed to go easy on their joints.
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