day one!

[baddestbadass]

So first day of being "sugar" free.

What does that mean to me?

NO refined sugars,(glucose, corn syrup,molasses, etc)
NO fruit juice
so far, might change
YES organic honey, agave nectar(in limited amounts)
YES fruits
YES bread(without sugar or other sweeteners) but cutting down on carbs

I"ll probably add to this when things come up, let me know what I am

Comments

[cknk]

If your going off sugar cold-turkey, then yes, you can expect to feel a little off for the first seven or so days. (My experience every time I've broken my patterns is that day five is the worst.) But if you haven't been having much anyway maybe it won't make much of a difference

[baddestbadass]

Thanks! I feel amazing, yesterday was really good. so far it's more when I see a chocolate bar, I think " yum". It was nice talking to you.