The z's make it cool

[bad_latin]

This is kinda wordy and wanky. Oh well! That's my specialty!

I don't have much of a plan for this whole Normal Eating thing. I've been reading some of Ellyn Satter's writings on "competent eating" and I like a lot of her thoughts. I'm going to try eating on a set schedule -- with what Michelle at The Fat Nutritionist calls "eating appointments,"

Comments

[angledge]

Super cool! And you've got the right approach - one day at a time. If you have a bad day - it's gone, just like a day where the sky's full of ugly clouds. Next day gives you a whole another chance.