My knees have been hurting from doing my stepper too much. And my back hurts from being in the office all day. I'm getting old, I think. Hope you're doing well today.
that's weird... isn't it pretty low impact? maybe you should vary your activity a little more. like try walking up real hills or something.
my back used to hurt at the office, too, but now i use an ergonomic knee sit chair and it really helps. the downside is that now my back hurts even more when i sit in a regular chair :/
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Hope you're doing well today.
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my back used to hurt at the office, too, but now i use an ergonomic knee sit chair and it really helps. the downside is that now my back hurts even more when i sit in a regular chair :/
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