I need to get back to my gluten-free diet; the insomnia is getting bad. It might help with my hair, too (though I still intend to do terrible things to it like go blonde. Hee! Fun with hair!). Yes, it tends to make me lose weight and stabilize at the lower end of my weight range, but that's the last thing on my mind. I'm feeling good about
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By the time I was a teenager, I had no idea what hungry was. All I knew was that when presented with an opportunity to eat, I had to get as much in as possible before someone stopped me.
THIS. I still remember switching to a new school in 8th grade that actually had a decent school lunch program (one that included vegetables that weren't out of a can!), and how I would fill my tray with as much as the damn thing would hold. And the other students made fun of me for it. They didn't know I wasn't ( ... )
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I grew up on a ranch, where almost everyone in my house would have been considered 'overweight' by medical standards. We all did a stack of chores every day, rarely had time to "just sit around" and could run circles around most of our urban friends.
There is something just *wrong* about this equation.
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1) SEETHING that Mrs. Obama has implied her girls are overweight. SERIOUSLY?!?
2) Have just relived my childhood with you.
Currently at the heaviest I have ever been I am miserable but am doing something (several things) about it. My world has been so crazy for the past year (and especially in the last few months) I am just now feeling back in control.
BTW, what commercial system did you use?
Lastly, you look fabu.
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You'd think, with generations of people telling the same stories about the horror of shaming, that people would listen. But no, shaming the fatties is more fun, I guess.
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What works for me is portion control, vegetables and proteins with only a smidge of starch and sugar. Fruit for snacks and an early bedtime.
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Tania
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