There was a season in high school when I would experience palpitations a lot. I suggest that you get more sleep, cut down on caffeine, and exercise. Run. Join marathons or fun runs. Or just walk more. If you don't think you can cut down on caffeine because you lack sleep, because you don't have time for sleep, I suggest that you reassess your schedule very carefully. I'm sure there are unimportant things that you can get rid of. Squeeze in your work there, so maybe you can get to bed earlier, and maybe you can wake up earlier as well to get some exercise. ;p
A lot of people I know are trying to get healthy now. Hehe.
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A lot of people I know are trying to get healthy now. Hehe.
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Ate Nikki, I'm going to fix my application for UP soon. :)
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