Comments | astemudfoot: For future reference

astemudfoot

For future reference - Diet

Mar 07, 2011 21:01

Using LJ as a source for narration is a good idea and I wanted to get this down somewhere ( Read more... )

Comments 3

little_foxy March 8 2011, 04:34:53 UTC

It sounds like you are in a much better place now mentally as well. And way to go with the diet!

and glad to hear that you are happy :)

are you guys going to Festival this year?

villana March 8 2011, 05:39:22 UTC

So how do you go about "releasing my attachment to food" exactly?

Is it just examining your behaviour/thoughts and trying something else?

I ask because I have similar attachments and even though I intellectually know why I'm doing it and what I should be doing instead, I find it a little tough.

Hints and tips would be appreciated.

astemudfoot March 11 2011, 23:30:25 UTC

@ Foxy, Yes H and I will be going to Festival. See you there ( ... )