Comments | archane: (без темы)

archane

(Untitled)

Feb 13, 2006 16:39

I think I'm coming down with a sic, and this one seems like it's going to be a good one. Physically, I've been feeling a bit off, I've been tossing, turning, and waking up more during sleep, lately. Then last night, holy shit with the nightmares. Only one of them was actually enough to wake me up with a (thankfully mild) panic attack, but the ( Read more... )

health

Comments 6

kare February 14 2006, 00:46:12 UTC

I'll send good sleep vibes! (do those exist?)

archane February 14 2006, 20:37:20 UTC

They do, and they're appreciated. I slept better last night. :)

gwerydd_2 February 14 2006, 04:31:44 UTC

now i will give you advice. =) take care of yourself and make sure to get enough sleep and VC and all that. i hope your sleep gets better, nightmares and panic attacks are really shitty.

archane February 14 2006, 20:40:22 UTC

I'm working on it, because yes, much with the shitty.

paetre February 14 2006, 16:53:32 UTC

Remember to take Zinc, Echinacea, and Vitamin C. And have plenty of fluids and rest. Not sure what will help with the sleep though. :/

archane February 14 2006, 20:39:43 UTC

What will help with the sleep is not being sick. It's one of those wierd things that when I first come down with one of these 'it's going around' type bugs, I get nightmares and various other sleep problems. Once I'm either healthy or it breaks into a full-on sick, that stuff will stop.