Comments | antiqrule1: 30-Day Squat Challenge

antiqrule1

30-Day Squat Challenge

Mar 18, 2013 20:30

You're supposed to follow this schedule and record how many squats you do each day on here. 30 Days to a dynamite booty. Love it ( Read more... )

exercise, body, squat challenge

Comments 4

quinnthevixen March 19 2013, 04:58:12 UTC

Whoa, that sounds super intense! Be careful on your knees

antiqrule1 March 19 2013, 11:09:52 UTC

I've been considering changing that to crunches, since I'm afraid of the gluteus getting any larger-the last time I did that without eating restrictively, my ass muscles outgrew my pants hahahaha

quinnthevixen March 19 2013, 14:44:07 UTC

haha, that sounds intense! Maybe you could do half squats, half abs? Then everything is spread out evenly?

antiqrule1 March 24 2013, 11:25:41 UTC

I was thinking that, and then I did fifty squats yesterday (my floor has no space on it, right now), and it was no big deal. Not that 250 squats or abs would be a breeze, but I see how it's doable. And, of course, in the words of the great (and frightening) Jillian Michaels, "Intensity! Intensity! Intensity!"