nobody can help you if you don't want to help yourself. i would suggest eating healthy. snacking when you really want to. be natural. you'll never be able to stay at a weight you've forced your body into. you'd be setting yourself up for failure. if you find your confidence in how you like, you're being vain. everybody gets like that. now that you're 23, it's time to start trying to do what's right. the right thing to do is find confidence on the inside, start living your life to build a foundation for the future, which hopefully has nothing to do with weight. it doesn't sound like you have a full blown eating disorder. you just sound kind of stuck up like you got your head up your ass.
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i would suggest eating healthy. snacking when you really want to.
be natural. you'll never be able to stay at a weight you've
forced your body into. you'd be setting yourself up for failure.
if you find your confidence in how you like, you're being
vain. everybody gets like that. now that you're 23, it's time
to start trying to do what's right. the right thing to do is
find confidence on the inside, start living your life to
build a foundation for the future, which hopefully has nothing
to do with weight. it doesn't sound like you have a full blown
eating disorder. you just sound kind of stuck up like you got
your head up your ass.
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