tangerines
tea with sugar
black eyed pea soup
crackers
chocolate
pnb
role
pepsi
banana

think that's it. I'll quit now.

yesterday
apple/mayo/half hoggie
pot sald
hummus and pita
fried foods

today:
some of yesterday's fried foods
spicy noodle
green beans
margerine
yogurt
beer
tea w sugar

ate:

Cake and beer either last night or this morning.

2 eggs
tortillas
salsa
margerine
hot sauce
gingerale
milk
green beans
yogurt

Think that's it.

food today:
2 slices of pastromi
hot cho
coke
crossant with veggies and mayo
3 or 4 cookies
v8
mushroom/onion/olives/dressing/cheese stir fry
gum
hummus with pita'

maybe more

NO MORE MEAT!

Ate:
salad: Iceberg Lettuce, olives, banana peppers, balsamic Vinegar, mayo
bagel
Ch. Icecream
Jal chips
coke
tea
fiber

Hopefully nothing else. Maybe beer.

Today I ate a 1 foot subway sandwich
candy bar
bit of another canday bar
bit of a cookie
1 peice of merang
some berry cobbler
milk
cup of potato bacon soup.
more to come....

yesterday I had:
2 tea lattes
bowl of chili with 2 cheese x 2
chips dipped in minorcan sauce
chips and salsa
mixed veggies stir fryed in soy sauce and margerine
1 peice of bologna
bite of Mama's bologna sandwich w ketchup
apple sauce

today so far:
3 chips
mixed veggies
apple sauce
sweet tea

I'm at home, so I'm cramming it it.

ate:
Hildegard sandwich
chicken with bbq sauce
peta/bread and hummus
pickles
latte
diet rite
hot tea
rootbeer

also had:
alcohol
beer
crunch wrap
mints

ate:

3 cheddar and turkey on bagel
2 caramel lattes on ice, neither finished
some of a pumpkin cookie thing
2 cups of chilli
breath mint
tasted diet coke
diet rites
2 mamosas

yesterday29:
apple
caramel soy latte
salad; lettuce, tom, onion, turkey, mustard
tea
Cran and Vodka (3 or 4)
sip of a seltzer water
part of a beer
low carb cheesecake

today30:
V8
apple
iced sugar free caramel soy latte
sip of Sarah's tea
1 wheat bread, one cheese
a bit of Sarah's frappe
mint