If you are going to do the Atkins diet, then well...good luck. Because I think that's a harsh diet to get into that isn't for everyone.
If you are and it doesn't work out, don't be discouraged. There is the more traditional diet you can do. Which basically isn't so much a diet as just not eating all the wrong things. And the only thing you'd have to do is know how to make and eat the right stuff.
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If you are going to do the Atkins diet, then well...good luck. Because I think that's a harsh diet to get into that isn't for everyone.
If you are and it doesn't work out, don't be discouraged. There is the more traditional diet you can do. Which basically isn't so much a diet as just not eating all the wrong things. And the only thing you'd have to do is know how to make and eat the right stuff.
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