Panic

[amyakieran]

I am finally admitting to myself the prevalence of panic attacks in my life. It's a sobering acknowledgment, because my most recent one severely negatively affected the outcome of a life-changing situation.

At this point, I'm not sure where to go, who to talk to, or even what to talk about. I'm not sure what would be most helpful..

But boy, I am

Comments

[elbatnavuope]

i'm glad you're admitting to yourself what's going on with you... that's always the first step... i know it's hard to seek help, but i'm glad you're looking...

good luck!