I hope I'm not alone in this but does it seem that on days when you weigh yourself and lose weight, that you're much happier and optimistic about the day, than on days where you weigh yourself and gain and you feel like crap? (longest sentence ever, I could give Dickens a run for his money!)
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When I weigh in the morning and haven't lost it really dictates my meals for the rest of the day.
But now I don't even think it really matters because my goal is to see that number be reduced every morning, so if I'm at the same weight its even more discouraging.
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