Physical therapy = the helping

[amphitrite27]

But it also equals the ouch. In effort to distract me from me sliding kneecaps, and the sensation of breaking up joint scar tissue, I've enacted Sensei's old push-up plan. At least kind of, although instead of doing push-ups every hour, I'll be doing push-ups with my PT, twice a day. Now I'm doing wall push-ups, because, well my legs aren't

Comments

[dandyloo]

Yes, we have a recumbent stationary bike, in the garage.