The Super Foods List

[amorsalado]

This is primarily for my referral, but I figured I'd post it for anyone else who happens to be interested.
Here are the superfoods with their "sidekicks", and the recommended frequency is noted in parenthesis.  The italicized stuff doesn't mean a thing, except to me.  That's the stuff I get enough of.

Apples: pear (1 per day)

Avocado: asparagus,

Comments

[dwer]

I don't see pizza or doritos or beer on that list.

[amorsalado]

That's because they are superfoods. Not supershittyprocessedfoodsthatwillkillyou.

[dwer]

but... beer... is... AWESOME... that's the problem. You have a list of super-foods, not awesome-foodz.

[1tsp_grace]

Where did you get this list? This looks like the kind of thing I should have stuck to my refrigerator door. . . .

[amorsalado]

http://www.3fatchicks.com/forum/whole-foods-lifestyle/90444-superfoods-list-sidekicks-superfoods-rx-pratt-books-1-2-a.html

[1tsp_grace]

Thanks!