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[alternakittyn]

I managed to do 40 minutes of yoga this morning. I was actually excited to get up and go work out!!! zOMG! After that, I found myself with a spurt of cleaning energy, so I cleaned up in and around my bathroom. Now I'm going to go wash myself, eat some breakfast and head to work. Wheeeee!

Comments

[unclesully]

w00t!

if you move your ass down to Hillcrest we can go to my yoga studiio together ;)
http://www.astangayoga-sandiego.com/

[alternakittyn]

Definitely. As of right now, I'm going to be doing a lot of home practice combined with some body weight resistance exercises to build up strength. I'm very weak and my body's not quite with the flow yet. As I progress, I'll start a class practice as well.

I really need an yoga rug though. The mat I have currently is not broken in and I almost face-planted this morning going into downward facing dog. Too slippy.

[unclesully]

Yes, a yoga rug is very important. No matter how high quality your "sticky mat" is, I always get too sweaty and slip on it. I got a Prana one. Remind me and I'll send you the link to the company I got it from tonight.

For now try putting a small towel at the top of the mat for your hands.

[alternakittyn]

I'll try that tomorrow morning. Another person suggested a chalk ball and I'm thinking how messy that would be. Ick!!

[sarcastic32]

Added you,add me back?