I just got to campus after my first follow up appointment with the Nurse Practioner who is in charge of my diabetic care. She was very pleased with my progress. According to her scale, I lost 8lbs in the 3.5 weeks I have been on this diet and 1" in my waist. She said if I continue to follow the diet like I have and exercise as frequently as I have
(
Read more... )
Comments 16
Reply
Reply
Reply
Leave a comment