Goals and Achievements

Nov 16, 2005 11:31

I just got to campus after my first follow up appointment with the Nurse Practioner who is in charge of my diabetic care. She was very pleased with my progress. According to her scale, I lost 8lbs in the 3.5 weeks I have been on this diet and 1" in my waist. She said if I continue to follow the diet like I have and exercise as frequently as I have ( Read more... )

diet

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Comments 16

lucki_dog November 16 2005, 22:25:37 UTC
Wow! Go you.

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alstaria November 17 2005, 00:49:49 UTC
Gramercy :)

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rosamund November 17 2005, 13:58:48 UTC
Good for you!

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