Meditation and dreaming

Dec 11, 2009 12:10

There are many immediate benefits to daily meditation. Stress reliever, lower blood pressure, decrease body tension, this list goes on and on. I find the more profound benefits are the realized awareness in the various states we experience. There are three that we are aware of in a general sense. The gross, subtle, and casual. Some correlate ( Read more... )

dreaming meditation couches

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lucygoosie December 13 2007, 23:42:14 UTC
Hmmm good stuff.

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