Comments | ajew: sleep is WRONG

ajew

sleep is WRONG

Feb 03, 2007 20:35

REALLLLY something is off withmy sleep like itsnever been before. waking up is NOT GOOD. i feel somethingawful [not physically--physically imall rested and super (:] when i first wakeup, and cant bringmyself to get outof bed. and imlike OMG I DONT WANNA DO ANYTHING BUT LIE HERE BLUHLUH buuut if i sleep more and then wakeup again later i dont feel ( Read more... )

Comments 12

__followme February 4 2007, 04:23:59 UTC

I've been like that, too, lately, so my sympathies. D: I ought to try 6 1/2 hours of sleep m'self.

breakdown_ February 4 2007, 10:14:57 UTC

Try 7-8 hours and don't nap for more than 1.5 hours at a time. Those hours allow your deep-rem sleep to get significantly less fucked.

That and, you've just gotta will yourself out of bed even if your brain is like "nooo fuck you". I have that problem many a day, but I feel much less sluggish generally if I tell my brain to shove it.

ajew February 4 2007, 19:37:21 UTC

yeahh i nevernap i know thats a bad idea
mybrain wouldbe like royally fucked @__@

I only listen to sad sad songs anonymous February 4 2007, 11:16:12 UTC

6andahalf because the japanese say its best
from where did you get this?, can i read more about it? just curious

Re: I only listen to sad sad songs ajew February 4 2007, 19:38:54 UTC

itotally cant find the article i read, itwas from a whileago O:
MAYBE IT WAS THE SAME ARTICLE THAT SAYS ITS GOOD TO END YER SHOWER WITH COLD but i already did that for whatever reason which is weird soi waslike "huh" :B

Re: I only listen to sad sad songs anonymous February 4 2007, 19:57:31 UTC

Then I guess I'll just believe it, since I never recall what I dream it's kind of boring, so any excuse is good to cut and hour or two XD

wings_of_ice February 4 2007, 16:26:58 UTC

i wandered here from lj, just to let you know who random person added as friend is.

and hours of sleep....consistant is best! if i get around 6->7 a nite consistantly i feel decent. but when i got from 2 or 3 and then jump to 8 its like a head explosion.

power naps =) =)....3 naps of about 2 hours each. a true way to mess up system.

gee these waffles sure do taste funny mrgobi February 4 2007, 21:21:28 UTC

Yeah follow the Japanese because its true THEY ARE CRAZY but productive. I used to sleep too much and it was souldraining so yuh get less sleep and while yer awake do you more physically demanding things ..go fer walks , park cars , spay cats and join the army.

VIVA LA AWARENESS