Exercise, meals, misc.
Wow, my muscles are telling me off. :-) I got really tired this morning around minute 22 of my workout, and yes, I thought about stopping, but I didn't. I finished my 45 minutes, and I'm still proud of myself for keeping at it. My body is telling me that it hurts because I haven't used these muscles in so long. I guess it's a good thing, though,
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Here's the recipe:
6 oz. elbow macaroni
18 frozen cooked meatballs (about 9 oz.), thawed
1 cup 2% shredded cheddar cheese
1 bag (24 oz.) frozen broccoli, carrots, cauliflower and cheese sauce
3 cups water
Boil the water & add macaroni, cook 5 minutes, stirring occasionally. Do not drain.
Stir in frozen veggies and meatballs, reduce heat to medium; cover and cook 11-13 minutes, stirring frequently to prevent sticking. After the 11 to 13 minutes, stir in the shredded cheddar, and you're done.
It's super delicious, honestly!
1 serving is 1 1/3 cup, and here's the nutrition info:
350 Caloris
14g fat
7g Saturated
70mg cholesterol
770mg sodium
35 total carbohydrate
4g dietary fiber
6g sugars
19g protein
Hope you make it & enjoy!
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