All I can say is, do your best to relax and it should pass. I know very little about depersonalization, but if its a serious issue, I could try and contact an old friend who does know a bit about it (She's had personal experience)
Aside from that, just keep calm about it and if it really persists, see someone who's a proffessional. And yeah, only take drugs from people you trust/know in future and do it somewhere where you are safe, so that even if you feel messed up, you are somewhere you feel safe about, with people you know. It should help with any anxeity attacks.
I have definitely, absolutely felt this way and can promise you that it'll pass, probably within the next few days.
Had you smoked pot before?
It's possible that been laced with anything, but also likely it was just really strong pot and you've had a "bad" reaction because of whatever state you were in before taking it. Don't worry, even if it was laced with something, it's not gong to mess you up.
To help hurry up the getting-back-to-normal, drink orange juice. Do relaxation techniques, especially at night before you go to sleep -- make sure you're getting a good amount of rest. Stress and weird sleeping hours will keep your brain chemicals out of whack and your body will have a harder time making things right. Also, listen to Rubber Soul a lot. (jk, but actually serious.)
Comments 13
You're probably just overreacting. Chill out and it'll pass.
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Aside from that, just keep calm about it and if it really persists, see someone who's a proffessional. And yeah, only take drugs from people you trust/know in future and do it somewhere where you are safe, so that even if you feel messed up, you are somewhere you feel safe about, with people you know. It should help with any anxeity attacks.
Stay Safe :)
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Had you smoked pot before?
It's possible that been laced with anything, but also likely it was just really strong pot and you've had a "bad" reaction because of whatever state you were in before taking it. Don't worry, even if it was laced with something, it's not gong to mess you up.
To help hurry up the getting-back-to-normal, drink orange juice. Do relaxation techniques, especially at night before you go to sleep -- make sure you're getting a good amount of rest. Stress and weird sleeping hours will keep your brain chemicals out of whack and your body will have a harder time making things right.
Also, listen to Rubber Soul a lot. (jk, but actually serious.)
Reply
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