In case anyone missed me for the whole two days I was gone. My coach, another gal, and I went to the fall Pilates for Dressage clinic in Albuquerque. Mat class in am, and ride in pm. I hurt. All the places. But she was happy with our progress, and moved us up to lengthening my upper half now. But still remember to tuck the pelvis, pull the
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Yes, it's physical and mental, so really wears you out.
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It's a good sore.
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