You're better than that and besides you have no excuses.

[acidchai]

Why do people use the "I'm too old" excuse. I'm calling BULLS on that. Keeping your body in good order requires you to treat it correctly. Eat what you know you're supposed to be eating. Move your body around, get rid of your stiffness. Even if you can't excercise, MOVE. Breath. That's it. That's all there is to keeping a body. And yes I know the

Comments

[sjo]

You are SO right.

I'm 43. I'm getting over pneumonia and a middle ear infection, both of which rather sucked, but that isn't stopping me from working to get active again, and eating right.

I mean, hell, while I *had* pneumonia (admittedly I didn't know I had it at the time) I went to St. Thomas and had a pretty good time, considering! Life is too short to waste it.

[acidchai]

That's the spirit!

[inibo]

I'd give you a good talking to, but I'm too old.