Sounds cool, whatever it is. Careful with your ankle: it's better to avoid some exercises, as there are plenty of other ones. What's wrong with the ankle, btw?
T-25 is a beach body HIIT training program, that lasts 25 minutes. Im doing a low impact modifier for the exercise. My ankle is very weak from repeated sprains.
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Careful with your ankle: it's better to avoid some exercises, as there are plenty of other ones. What's wrong with the ankle, btw?
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My ankle is very weak from repeated sprains.
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