healing is such a strange thing. i discovered something new today. i discovered that if you push just the right buttons i will absolutely rage! i have anger. powerful amounts of anger. i never knew that. it's kinda strange. it's been in me all these years and keeping me running from everything cuz i never knew where to direct it except at myself.
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I'm so glad you are taking another step, and I'm really glad that you posted this. It was very inspiring for me. :)
I definitely encourage you starting martial arts. I know my tae kwon do has helped me in a ton of ways. It helps you mentally/ emotionally as well as physically.
Yay for you! :)
Laura
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My therapist told me to take some sort of martial art/self protection class to channel anger as well-keep us posted on what you decide to do. :-) -Brittany
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