ANGER AND POWER

Feb 28, 2005 15:44

healing is such a strange thing. i discovered something new today. i discovered that if you push just the right buttons i will absolutely rage! i have anger. powerful amounts of anger. i never knew that. it's kinda strange. it's been in me all these years and keeping me running from everything cuz i never knew where to direct it except at myself. ( Read more... )

anger management

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martialarts4lyf February 28 2005, 13:26:31 UTC
lol. I'm so happy for you. :) Of course you aren't powerless! I remember when I discovered my rage. One time I just let it come completely out. It was scary. I think I've been scared sense then to let it out again. But maybe I have to. It isn't good for me to keep all that anger and hate inside me.

I'm so glad you are taking another step, and I'm really glad that you posted this. It was very inspiring for me. :)

I definitely encourage you starting martial arts. I know my tae kwon do has helped me in a ton of ways. It helps you mentally/ emotionally as well as physically.

Yay for you! :)
Laura

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magic730dreams February 28 2005, 15:15:58 UTC
lol-yay! That is such a rush-just reading all that! I am proud of you for feeling it all, and sharing it all-thank you!

My therapist told me to take some sort of martial art/self protection class to channel anger as well-keep us posted on what you decide to do. :-) -Brittany

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