Concentration and RealitydeliquessenceSeptember 21 2017, 15:08:44 UTC
I depend on myself to provide warmth, a feeling of security or safety, and trust my own senses to alert me to game-playing or deception/lying by others. Since I am not looking to others to provide warmth and safety, they cannot use withholding these as a lever to manipulate me. If I feel physically endangered, I leave. If someone physically attacks me, I am free to fight back and protect myself - crude as that may sound
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Re: Concentration and Realitytyto_alba_04September 27 2017, 02:31:37 UTC
' The method is described in detail in her book "Loving what is : four questions that can change your life". She has several other books that expand and reiterate. YouTube has many videos of her working with individuals using these questions, so you can appreciate the methodology as applied to a wide range of situations.' ___Okay.
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