Haha, You da man! Seriously, so far your weight loss is awesome.
My friend does Curves and when you hit a plateau on their diet they tell you to up your calories by 500-1000 (depending on how much you're already eating) for two or three days and then drop it back down. Just a thought. :)
Hey you!! I'm glad to see you join up here!! There's some really great info and awesome support here! You've been doing awesome with sticking with the routine. Going to the gym at 4am is way more dedication that I have drummed up! LOL
Comments 32
My friend does Curves and when you hit a plateau on their diet they tell you to up your calories by 500-1000 (depending on how much you're already eating) for two or three days and then drop it back down. Just a thought. :)
Good luck!!
Reply
Reply
Reply
Reply
Reply
Leave a comment