Stuff and resolutions
I was away, now I am back. :-) Went to the Floating World (had a great time), broke up with Steve (not such a good time), went to the Black Phoenix and played MidSed (also a great time), got a raise at work (!!!!, biggest raise ever!!!!), got into some trouble, and much, much more............
When things get busy I totally don't make time for me, which is something I need to improve on. I haven't been eating or sleeping well and it's really starting to catch up with me. I feel exhausted all the time, my skin is not so hot, and I feel really toxic. Tomorrow I need to get back on the wagon and either eat right or not at all. No more justifying pieces of pizza and brownies from the demo station, I know what it does to me and I do it anyway, so here's to a fresh start. 1 month with no processed carb deviations is my goal....hopefully by the end, I will feel so much better, I'll have broken my habit of perpetual cheating and feel like a person again. So: 1)stop eating all processed carbs, 2)start taking supplements again, 3)continue twice weekly Pilates classes, 4) take public less (one way or not at all) and walk/bike more, 5) smoke less, 6) drink more water, 7) lift weights EOD. This is my plan, now I just have to stick to it.
When things get busy I totally don't make time for me, which is something I need to improve on. I haven't been eating or sleeping well and it's really starting to catch up with me. I feel exhausted all the time, my skin is not so hot, and I feel really toxic. Tomorrow I need to get back on the wagon and either eat right or not at all. No more justifying pieces of pizza and brownies from the demo station, I know what it does to me and I do it anyway, so here's to a fresh start. 1 month with no processed carb deviations is my goal....hopefully by the end, I will feel so much better, I'll have broken my habit of perpetual cheating and feel like a person again. So: 1)stop eating all processed carbs, 2)start taking supplements again, 3)continue twice weekly Pilates classes, 4) take public less (one way or not at all) and walk/bike more, 5) smoke less, 6) drink more water, 7) lift weights EOD. This is my plan, now I just have to stick to it.