Quitting Smoking...
Jarod and I have been talking about the benefits of quitting smoking... So, last night at midnight, we both decided to smoke our last cigarette..... ANd so it was with him.. at least for today.. I however smoked 3 cigarettes today!
Tomorow is another day... I've read many articles and each have come to the conclusion that quiting cold turkey is the most effective way.. Some folks have suggested quiting over a few week period.. But, cold turkey method detoxifies your body quicker, meaning less withdrawl.. Sure at first the withdrawl will be more intense.. but it will only last 2 weeks, as opposed to the potential 4-6 weeks that the wiening method has..I much rather get this shit over with NOW then have it stretched out over time...
So, today 3 cigarettes.. Maybe 2morow Will be zero!!
Aside from all that shazbot... Im feeling very withdrawn from life.. I know over the last year and a half life slowly transistioned me to where im now at, but at the same time, the life and people I've known for years are no longer apart of my life today.... Even though I made that decision (for the most part).. Im feeling very depressed.... Everything seems so foriegn.... If it were just one thing or just one person, I could adjust.. but, in comparison to years past, I feel like I have a whole new life, whole new group of friends, and Im starting to feel alone... ANd sad... And Im missing everyone who use to be apart of my daily life... Blah.. oh well, thats life I guess...
Cheers to 2010!
Tomorow is another day... I've read many articles and each have come to the conclusion that quiting cold turkey is the most effective way.. Some folks have suggested quiting over a few week period.. But, cold turkey method detoxifies your body quicker, meaning less withdrawl.. Sure at first the withdrawl will be more intense.. but it will only last 2 weeks, as opposed to the potential 4-6 weeks that the wiening method has..I much rather get this shit over with NOW then have it stretched out over time...
So, today 3 cigarettes.. Maybe 2morow Will be zero!!
Aside from all that shazbot... Im feeling very withdrawn from life.. I know over the last year and a half life slowly transistioned me to where im now at, but at the same time, the life and people I've known for years are no longer apart of my life today.... Even though I made that decision (for the most part).. Im feeling very depressed.... Everything seems so foriegn.... If it were just one thing or just one person, I could adjust.. but, in comparison to years past, I feel like I have a whole new life, whole new group of friends, and Im starting to feel alone... ANd sad... And Im missing everyone who use to be apart of my daily life... Blah.. oh well, thats life I guess...
Cheers to 2010!