(no subject)

[zero_design]

Calves started screaming at me almost as soon as I started running, so I switched to a lower-impact machine.

Machine: Treadmill / Arc Trainer
Distance: 0.64 / 1.82 km
Time: 8 / 20 min
Average Speed: 5.27 kph
# of days pop-free: 3 (previous best: 4)
Walked distance since last entry: 6 km

Totals:
43.37 km
1.64% completed