I got back in the grove today with early morning PT. I purposely got up at 5:30am. Then leisurely made my way over to the gym by 0630 for PT
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The tattoo goes from the middle of my chest (left side) up through the mid-point of my left shoulder. It is about 10.5" long and close to 6" at its widest point.
Careful with your abs. They can be worked a lot, but can be surprisingly delicate when it comes to injuring.
Yes, I'm happy for PT. It was nice to go for 30m of cardio. Weights were good too as I was able to stick to my targeted plan. Today was chest and obliques.
Send me a private message with your workout plan. Also, about skype, what is the best number to skype you at while I am deployed? Do you video or voice only?
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Was wondering where the new tat was - only saw the close-up. Thought it was on your shoulder. Very cool.
Bet your glad for PT.
I think I pulled an ab today ... I seem to have a weak spot. Grrrrrr.
Good job, sir ;)
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Careful with your abs. They can be worked a lot, but can be surprisingly delicate when it comes to injuring.
Yes, I'm happy for PT. It was nice to go for 30m of cardio. Weights were good too as I was able to stick to my targeted plan. Today was chest and obliques.
Send me a private message with your workout plan. Also, about skype, what is the best number to skype you at while I am deployed? Do you video or voice only?
Reply
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