Aloha PT
I got back in the grove today with early morning PT. I purposely got up at 5:30am. Then leisurely made my way over to the gym by 0630 for PT.
This morning's adventure started with 30m of Cardio on the elliptical, followed by weights for chest and obliques. (In case you were wondering, the new chest tattoo did fine.) The weights were followed up by some time in the sauna.
Cardio sucks, but I was good.
This morning's adventure started with 30m of Cardio on the elliptical, followed by weights for chest and obliques. (In case you were wondering, the new chest tattoo did fine.) The weights were followed up by some time in the sauna.
Cardio sucks, but I was good.