Better day?

[zami76]

So far, my day has been good. I went down to the waterfront, lounged on a bench and read. I saw some ducks and baby ducks! It was very peaceful, which is what I really need these days. I'm thinking of making a meditation space for myself. I need to start doing my yoga again too. Between the stress and how I've been eating lately, I've been wreaking havoc on my body and mind. I'm going to start keeping a food journal too so I can really see what I'm actually eating and how it effects me. Maybe I just need some control in my life again. Okay, here's the ducks:



Mama duck and babies



How many ducks can you fit on a log?