Comments | zaapiel: It's time once again for our Thursday tradition of Dave's Livejournal.. *and the crowd goes wild*

zaapiel

It's time once again for our Thursday tradition of Dave's Livejournal.. and the crowd goes wild

Jun 21, 2007 08:45

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blueninja1026 June 21 2007, 13:01:33 UTC

The song is Little Red Corvette by Prince...:D

Go easy on the hooks and upper cuts....I did a bunch at the gym yesterday and my shoulders are sore. I can imagine what it would feel like if I was recovering from major shoulder surgery! Also (hate to sound like the Mother Hen Ninja here....)....careful not to lock out your elbow on jabs. Leads to tendonitis in the elbow which take forever to heal.

WE HAVE A WINNER!!!!! zaapiel June 21 2007, 13:24:47 UTC

Confetti!!!! Streamers!!!! GAS IS HOW MUCH A GALLON???? Brass Bands!!!! Well done! Your +15,000pts are being put on a Speedway: Speedy Rewards Gift Card that should garner you no less than 3 1/2 gallons of gas. But you had better hurry because it's dropping FAST! Enjoy cruising around in your LRC as you crank the Prince jams and pretend that you are back in the early 80's before that whole weird symbol time. Again, well done!

In response to your sagely advice.... zaapiel June 21 2007, 13:28:54 UTC

Hey Liz! Thanks for the care and concern about the workout. But fear not. I know better than to be foolish with the punches. I will go past the point of relative comfort but not to point of actual pain. My abs are actualy more sore than my shoulder today because I did some ab work along with Tae Bo. As far as the shoulder goes, I am working hard on building up muscle and increasing the range of motion. Fun stuff. And just to bring you some peace of mind, Billy Blanks is VERY intense about not over extending the elbow. But don't worry about being the "Ninja Mother Hen", I think you are a very dear person. And when someone gives me caring advice about punching people... It brings a tear to me eye!

Hey, are you going to be at B&N tonight. I have got to get caught up with you. Take care and thanks again.

Re: In response to your sagely advice.... blueninja1026 June 21 2007, 13:31:08 UTC

I can stop by after I get done punching people...;-)

Re: In response to your sagely advice.... zaapiel June 21 2007, 13:34:35 UTC

Most excellent! It will be good to see you! Remember not to snap out your elbow. ;)

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