Gym

[yours_to_bury]

So I went to the gym with Sergio and Cristina Last night.

I squated 390 pounds easy.
curled about 130 with no major problem.

Thats All i can really remember

I worked out my chest and shoulders alot cause i still have alot of shoulders but I want to keep up with em and improve em and I need a better chest. I also worked the fuck out of my hamstrings and my back I want a pretty rugged back. I think once I get used to working out on Tuesday and Thursdays i'm gonna run on Mondays,Wednesday and Fridays. I pretty much don't drink soda anymore i've had like 3 this whole week and now I don't care for em anymore. I've been drinking shitloads of water and seems like my kidneys are pleased. I'm Glad I have begun to work out it feels good to be improving myself. Also cause i'm one strong son of a bitch ahaha. Then again I should be after all i'm a mammoth of a dude. Seriously i'm gonna get in mad good shape. Then I'll be "First Fit F.L.K" hahahaha.

P.S

I'm not gonna try to max out for a while its a mind over matter thing I Have

P.P.S

Anyone know any good music to work out too?