Of Defenses and Change
I almost died today. I worked out and went running this morning. It seems I mostly do this when I need to get out of the house and to get things off of my mind. It was actually kind of refreshing and made me feel pretty good, except when I pushed myself to the limit without a spotter and almost choked myself with the bar because I couldn't lift
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Once again, you sound just like me. I am always amazed when you write my thoughts.
The punching bag wouldn't work for me, though.
I was just finishing a conversation about good and evil earlier today. As a matter of fact, I am about to read "Atlas Shrugged" again; it is always my therapy. (I don't know how to underline or italicize on this journal.)
Love,
Ms. Reynolds
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