I have to admit...it's getting better

[yogini87]

[Current Mood:
 Cheerful]

I've finally started to control my eating, and it feels good.

Meals:

• Lunch: healthy choice pizza (6 pts) pickle (0 pts) popsicle (0 pts)
• Snack: watermelon (1 pt) wasa bread (1 pt) banana (1 pt)
• Dinner: spaghetti (9 pts) watermelon (2 pts) raisins (2 pts)

Total: 21 pts! suweet!

Exercise:

• 40 min. Denise Austin (3 pts)
• 20 min. walking (1 pt)
• 15 min. jogging (2 pts)
• 20 min. kickboxing (1 pt)

Total: 7 pts!