Yesterday's Regimen
Man, I have this huge blister on my heel, and it hurts to put my shoes on. So, I walked for 20 min. w/out my shoes.
Meals:
- Breakfast: corn flakes (2 pts) strawberries (1 pt)
- Lunch: salad w/ balsamic vinegar in a tortilla (5 pts) jell-o (0 pts) ww chocolate cake (1 pt)
- Snack: ice cream cake (3 pts) nut mix (4 pts) grapes (1 pt)
- Dinner: chicken + corkscrew pasta (5 pts) texas toast (4 pts)
Total: 26 pts
Exercise:
- 20 min walk (1 pt)