Good Day
Today was a good day. I splurged on a pretzel, but it didn't have any salt. I'm getting better w/ points. I exercised a lot today too.
Meals:
- Breakfast: yogurt + grapenuts (5 pts)
- Lunch: salad w/ balsamic vinegar in a tortilla (5 pts) jell-o (0 pts) peach (0 pts)
- Snack: pretzel (3 pts) w/ cheese (5 pts) peach (0 pts)
- Dinner: chicken tenders (7 pts) w/ potatos (3 pts)
Total: 28 pts
Exercise:
- 40 min. Denise Austin (3 pts)
- 30 min. walk (1 pt)
- 15 min. jog (2 pts)
Total: 6 pts
CUMULATIVE TOTAL: 22 pts! yes! broke even :)