the_leh wrote in
yoga
Jan 27, 2009 11:47
Can anyone recommend a good Prenatal Yoga DVD that isn't incredibly easy (Shiva Rea's DVD is way too easy even for my out of shapeness) but not super hard either?
I also wouldn't mind finding some Prenatal Yoga classes in the Sacramento area. I did find one studio that offers it once a week, but that was all. Any suggestions would be appreciated.
sacramento,
dvd recommendations,
prenatal yoga classes,
prenatal yoga