duriyah wrote in
yoga
Feb 11, 2009 15:23
I am doing a self-study of Pranayama techniques. Currently I am reading B.K.S. Iyengar's Light on Pranayama. It's great, but I would like other resources, particularly something in the Kundalini tradition, as I am unfamiliar with it.
What are your favorite books or videos on Pranayama, in either the Hatha or Kundalini yoga traditions?
pranayama,
recommendations
jesuisdonc wrote in
yoga
Aug 22, 2007 22:24
hey team.
question(s).
has anyone had experience learning pranayama through means other than teachers?
are there books, dvds, or cds that anyone recommends?
and than
pranayama