Love it
Woke up this morning with dreams of the gym swimming around in my head. However, after getting dressed the running bug bit me and I found myself on the trail at Twin Falls. So off I went! Gorgeous weather! 65, clear skies, gentle breeze. Got a good 5 miler in on the trail and managed to swallow a huge bug in the process. YUM! My ankles were a bit tired but nothing unmanageable. I am really enjoying running. I love the moments where mid-run I suddenly realize I've been mindless for moments at a time. Running is a time of meditation for me. A way for me to be one with my breathing, my thoughts, my balance, my body, my heart, the earth beneath me, the sky above me, the scene around me. I love it.