(no subject)
So, i thought things would get better. Maybe not. Yea so I now have S.A.D--Seasional Affective Dissorder. My thearapist says that i need to spend like 30 min to an hour ouside everyday. O well, it'll give me an excuse to work out.
She also gave me these breathing tips. Here i dono if i can explain it but this is my version ((because everyones words are differen))
Breath in a genuine smile for 4 seconds.
Hold in that smile for 4 seconds.
Breathe out failure for 4 seconds to make room for more smiles.
^^do that about 10 times and you'll feel so relaxed like wow.
You know, sometimes i cant stand the people i hang out with at school. Dont get me wrong, i love them so much, but they're so uptight and like
r o b o t i c.
No one is there to listen to what you're feeling. no one takes life SERIOSLY. gosh...its stupid. I dont get it i dont FULLY relate to anyone but charlie. And i love charlie so much, but i need a girl. I need a friend thats a girl that can help me with ANYTHING. I've drifted so far from everyone its crazy. Its like i'm on another planet when ever i sit and talk to them. Alas...hopefully things get better in the spring.
She also gave me these breathing tips. Here i dono if i can explain it but this is my version ((because everyones words are differen))
Breath in a genuine smile for 4 seconds.
Hold in that smile for 4 seconds.
Breathe out failure for 4 seconds to make room for more smiles.
^^do that about 10 times and you'll feel so relaxed like wow.
You know, sometimes i cant stand the people i hang out with at school. Dont get me wrong, i love them so much, but they're so uptight and like
r o b o t i c.
No one is there to listen to what you're feeling. no one takes life SERIOSLY. gosh...its stupid. I dont get it i dont FULLY relate to anyone but charlie. And i love charlie so much, but i need a girl. I need a friend thats a girl that can help me with ANYTHING. I've drifted so far from everyone its crazy. Its like i'm on another planet when ever i sit and talk to them. Alas...hopefully things get better in the spring.