Meditation & Hindu Wisdom
I don't generally dig on the Hindu Path, being much more inclined to Taoism or Buddhism than many (including Fenwick), but I still found the following series of videos definitely worth the time to watch. The Visuals alone are worth the time. Watch it when you're Open, Relaxed, and have about 45 minutes. I watched it in the middle of the night during a rare insomniac night, when I was particularly Relaxed & Open already. I went right to sleep afterwards, and had a very pleasant and refreshingly deep sleep.
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Thanks to rata_min_shin for the recommendation.
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Thanks to rata_min_shin for the recommendation.