Men’s Sexual Health - Natural Herbs to Put the Flip back into your Flop
Even the most healthy, most alpha among males at some time or other failed to rise to the occasion. Potency is at the core of being male and can affect everything from self confidence to general health and well being. Sexual impotence, on the other hand, has been the cause of much embarrassment and discomfort to many. It is a topic that most do not honestly discuss with peers and even less with partners. In fact, so private and personal is this topic, that many become suckers to peddlers of fancy elixirs and formulas only to realized after an out of pocket experience, that information is readily available for all who need it.
You are not alone. It is important to know that more than 40 percent of all men over the age of 35 will experience some form of impotence (chronically known as erectile dysfunction). The floundering frequency increases with age, disorders and diseases, both physical and psychological. Of course a healthy lifestyle, exercise and a lack of support for vices like smoking, excessive drink and drug use all help to maintain high libido and good sexual health, but does not guarantee that you will never flop instead of flip. We aren’t all, unfortunately in the best of health nor destined to stand erect every time we need to heed the call.
Many products have been scientifically formulated to deal with the problem of erectile dysfunction. Even if you just returned from your intergalactic trip, it would be difficult not to know of the presence of products like viagra and cheap cialis. Little magic pills brought and place in the wallet as part of our “power man” arsenal. BUT! Like the cigarette pack message, these bliss bullets can back fire with side effects. The use of such aids comes with their share of documented problems, including vision, blood pressure and painful joints, to mention a few. For some a few hours of pure pleasure and prowess outweighs the risks. Are you one to risk your health for a few hours of proven manhood? You don’t have to be. There have been, for centuries, natural plant extracts and mixtures safely address our drooping muscles, and the consensus, no real side effects.
Remember though, for peak potency and performance, exercise and a healthy diet is paramount. Many of your flaccid failures may be linked to underlying health issues, so before an emboldened move to conquer the queen, seek some advice from a health care pro. You can take safe action to toughen you tool with some of the following herbs and roots traditionally used to keep you alert at attention. I should also make it clear not to expect instant magic from most of these plants, but be prepared to follow a course of use for at least 3 weeks.
Look out for recipes, tinctures and mixtures in my future posts. Let’s hear what you think, leave a comment.
My friends be safe, and keep her happy!
Catuaba Bark (Erythroxylum catuaba)
Harvested in Brazil from a tree found in the Amazon. Traditionally used to enhance libido, improve memory, and remove fatigue and pain. Generally, the catuaba bark comes from the Erythroxylum catuaba tree, but catuaba also refers to a decoction (tea) made with a collection of different barks and herbs. Scientific test have been done and results some degree of effectiveness as an aphrodisiac and a sexual enhancer.
Eleuthero Root (Eleutherococcus senticosua)
Also know as Siberian ginseng, a cousin to panax ginseng is no strange to the west as a herb used for rejuvenating and strengthening the body. It improves breathing capacity and gives the immune system a boost. It is a great endurance herb.
Epimedium (Epimedium Grandiflorum)
Known to many as horny goat weed is a ground shrub that grows in China. This herb appears to work much like the drug Viagra by inhibiting the PDE-5 enzyme, allowing for lengthier erections. Epimedium is also used to treat a host of other conditions including bronchitis, congestive heart failure and viral infections of the heart.
Sarsaparilla (Smilax ornate)
There are a few varieties of this root herb including strains from India, Mexico and Jamaica. There are major claims that it improves libido and increases sexual appitite. It is also said to be beneficial for the treatment of skin conditions such as psoriasis and eczema. Used with some other herbs, it is said to make sex more pleasurable.
Muira Puama Bark (Ptychopetalum olacoides)
Found in the Amazon, this is a powerful bark used traditionally by native Brazilians to treat sexual debility, weakness and hair loss. Tinctures of Muira puama are known to be effective and should be taken in moderation. This is another herb that works like the major drugs on the market, but without the same side effects.
Maca Root (Lepidium mayenil)
This is a root tuber grown originally in high in the Andes of Peru. It is touted for its ability to improve sexual endurance, physical stamina and elevate sperm production.
Yohimbe Bark (Pausinystalia yohimbe)
An evergreen tree native to Africa. The bark of this tree is used as an effective remedy to treat erectile dysfunction in men with diabetes and heart disease. Document studies have shown that it also increases libido. Men on blood thinning medication should be careful with this bark.
All of the above herbs can be found at http://www.mountainroseherbs.com
Natural herbal pills for treating ED can be at Indian herbs