self control
This was on some random msn link... i thought it was interesting.
You're All Out Of Self-Control
If you've spent the day trying to pass up office sweets, you may not have the stamina to hit your evening gym class. Researchers from Florida State University have found that self-control isn't an unlimited resource. The more self-control you exert, the less you have left. If you're looking to replenish your supply, experts suggest getting some sleep.
You're All Out Of Self-Control
If you've spent the day trying to pass up office sweets, you may not have the stamina to hit your evening gym class. Researchers from Florida State University have found that self-control isn't an unlimited resource. The more self-control you exert, the less you have left. If you're looking to replenish your supply, experts suggest getting some sleep.