Week 2 of Healthy Eating....

Jan 15, 2008 08:46

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weight loss

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wordsbyallie January 15 2008, 23:57:10 UTC
Thanks Sue! At least you are going in the right direction. Some weeks are harder than others.

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pondhopper January 15 2008, 16:22:22 UTC
You're certainly doing something right even without strenuous exercise!
:)
Any kind of movement is exercise!
3 lbs. is an excellent loss!

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wordsbyallie January 15 2008, 23:59:32 UTC
Thanks Donna! I'm grateful there's becoming less than me.
:)

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stlctyaly January 15 2008, 16:52:39 UTC
Hooray for you ! I have got to get moving myself. I have indulged too much this holiday. I haven't gained any but I was over weight before the holidays, so I still am. I am not feeling too great about myself. I really need to put all the effort I put into other things, and put it into my exercise routine. If only a walk a day or a work out video. Thanks for the inspiration. Will post if I drop any. Hugs, Aly

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wordsbyallie January 16 2008, 00:01:29 UTC
Thanks Aly! I am glad you are here to encourage me.
(((Hugs)))

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stlctyaly January 16 2008, 04:18:23 UTC
I am glad that you are here for my inspiration too !

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kattraks January 15 2008, 17:44:58 UTC
You're doing wonderful, Allie! I wish I had the stamina to walk further than down the street aways and back. *high five*

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wordsbyallie January 16 2008, 00:04:34 UTC
Thanks Laura for your support and encouragement! Exercise is very hard for us, I agree.

I love your kitty icon!

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roseblessing January 15 2008, 18:56:18 UTC
Excellent!

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wordsbyallie January 16 2008, 00:06:29 UTC
Thank you Rose! I can do it with the help of my friends.

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